Creating a rule book for life can help you stay on track spiritually. I try to take tidbits from Christianity and Indigenous beliefs to...

Today I have created a video to present on the topic of meditation, bullet point #9 from the Healthy Life Foundation Chart under the...

Today was a good day, and I am happy that I dedicated most of the Lord's day to worship God. It was a great day to remember to listen to...

I love today's bullet point because I believe it is one of the most important bullet points for improvement. The crux of the issue is...

Today I have created a video to present on the topic of sleep, bullet point #6 from the Healthy Life Foundation Chart under the header...

Today is Day 7 of my transformational journey, and prayer is the bullet point of focus from the Healthy Life Foundation Chart (see link...

Today's video explores the Love bullet point under the emotional health header from the Healthy Foundations Chart. I did a simple video...

Today I have created a video to present on the topic Self-Talk, bullet point #3 from the Healthy Life Foundation Chart under the header...

Today I have created a video to present on the topic Eating, bullet point #2 from the Healthy Life Foundation Chart under the header...

Today I have created a video to present on the topic God, bullet point #1 from the Healthy Life Foundation Chart under the header...

The chart below is what I developed to help me build a solid foundation for a healthy life. I created and presented a video on YouTube...

Today I created an introduction video on YouTube to introduce myself and track my progress in building Sissy Say's Revolution. This blog...