Today's video explores the Love bullet point under the emotional health header from the Healthy Foundations Chart. I did a simple video about how I have been trying to love myself and the environment and start a revolution based on love. I read a poem I wrote to express this desire while playing a drumbeat. I like it! I hope you do too.
Yesterday, the topic was self-talk. Today I was listening to my videos to remind myself to use the tools discussed thus far. We all need to practice listening and trying to live what we preach. Every day is a struggle, but one day we will wake up and realize we are those positive people that can influence this world for the better.
I am still trying to figure out how I want to generate cash flow for myself and my main client. However, I feel like a breakthrough is coming. I pray that the answers and path be revealed very soon. I have some lingering ideas that I may try to implement.
I will try to wind down for an hour before bed and brainstorm. I'm still trying to figure out the best routine to keep me healthy; this may be one way of keeping my stress levels low. I don't think it's beneficial to go straight from the computer to bed. My brain doesn't shut down immediately, and I should respect that knowledge by accommodating.
For the corresponding YouTube vlog, please visit: https://youtu.be/rMUwWYZxMwA
To read the poem SS Revolution, please visit: https://sissysaysrevolutio.wixsite.com/sissysaysrevolution/post/poem-ss-revolution
To download the Healthy Life Foundation Chart, please visit: https://97461399-580c-4d0b-97a4-b8c1ebacdd68.filesusr.com/ugd/fb8939_a2f84a1265ea4187914da3d378e91f00.pdf
Join the Revolution!!!
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