Day 12 - Exercise, we are meant to move
- Sissy Say's
- Nov 1, 2022
- 1 min read
Today's bullet point is exercise. We were meant to move, and it's easier to manage our mental health when we do. My favorite activities are walking and surfing.
It was a rough day for me mentally. I am on this journey because I have decided I don't fit in the traditional world. I have a natural repulsion against unethical authority, or is it just immaturity? I have decided that I am going to quit working early tonight to rethink my game plan. It's a thinking/meditating night. I pray that I have a breakthrough to get me to the next stage.
I am not bringing in money, and that is extremely stressful. I feel like a failure, but negative self-talk will not help me get through this self-employment stage. It's about moving forward and trying to create the life I want to live. God willing, this will all make sense one day.
For the corresponding YouTube vlog, please visit: https://youtu.be/vkN8WOCcz5M
To download the Healthy Life Foundation Chart, please visit: https://97461399-580c-4d0b-97a4-b8c1ebacdd68.filesusr.com/ugd/fb8939_a2f84a1265ea4187914da3d378e91f00.pdf
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